This program was designed with truck drivers’ needs and lifestyle in mind. But also with the understanding of what it takes to improve one’s health and keep on the path.

Being a truck driver only means you have a different lifestyle, but you are still human and your body for the most part was created the same way everyone else’s was.

MARK YOUR CALENDAR. OUR PROGRAM OFFICIAL START DAY IS MONDAY, NOVEMBER 16TH 2020. 

AND IN THE DAYS TO COME YOU WILL RECEIVE VIDEOS AND INFORMATION SO YOU YOU EXACTLY WHAT IS GOING TO HAPPEN WHEN!

DON’T FORGET TO JOIN THE FACEBOOK GROUP! 

The goal of this 90-day program is to not only jumpstart your wellness journey but teach you the in’s and out’s of what it means to live a healthy life. How to shift not only your eating, and exercise, but your thinking, your mood, your outlook, and what you do in those moments in between everything else that is taking place on a daily basis.

The mistake most make is they focus only on the solution. How to get the end result. I focus on what it takes to maintain that end result for a lifetime. The small little things that are more than likely what have been keeping you from achieving your goals in any aspect of life.

If you are ready. I sure am!

Note: This is your program platform. All videos, PDF downloads, and recordings will be housed here. That means if you miss a Q&A call, no problem within 24 hours it will be uploaded into this platform. And all Live videos in our group will also be uploaded here within 24 hours so you will never miss anything!

What Is In Your Wellness Pitstop Program Platform?

Information is done in a week by week format:

• Week #1 SURVEY
  Week #1 TOPIC
• Week #1 VIDEO
• WEEK #1 Q&A CALL RECORDINGS
• WEEK #1 DOWNLOADABLES, ETC.
• WEEK #1 QUIZ TO SEE HOW MUCH YOU LEARNED

Throughout the weeks new content will be uploaded to this platform alongside existing content, remember must of what we do is LIVE coaching and assisting! And everything is stored here for you.

What to do if you have questions?

• Don’t forget the question & don’t keep it to yourself. If you have a question someone else probably has that question too.
• Go to the private accountability Facebook Group and post your question.
• Or email Hope directly hope@mothertruckeryoga.com