Hi Friends!
I am so glad you decided to join the Mother Trucker Yoga fun! As a 20 year yoga, movement, and lifestyle teacher and educator, one thing I understand is the human body- in particular how it moves. Being stuck in a truck all day can wreak havoc on your body and mind. I believe that it’s not about merely adding more workouts into your day, although that never hurts anyone (unless it’s crazy moves you just don’t need) it’s about adding more movement into your day.
And that is exactly what I am going to show you how to do during our time together.
What you get:
- Access to our exclusive membership site full of videos, audios, and downloads made just for you in your environment.
- Access to our community to ask questions and get answers.
- Most importantly, moves, techniques, ideas, and strategies that actually work for you, a truck driver in the driver’s seat, the sleeper, and right outside the rig.
Here at Mother Trucker Yoga, we want you to take us with you on the road- even while driving! Yes! The moves you will learn, many are safe to do while driving!
When you sign up you start with about a dozen videos and then each month after we add more content to the platform. Unlike others where they just dump all their content onto you, what happens is people just watch the videos and then never actually take action. We want you to take action.
Your first month here, focus on learning the moves and then applying them to your day. Master them, make them become automatic. So when next month rolls around, you are ready for more. This approach will allow you to make changes that LAST (isn’t that what you want?).
I look forward to seeing you inside!
Hope
