Welcome to Starting Out Healthy CDL Lifestyle & Fitness Training.
Each week you will watch a series of short videos to help you build a foundation focused on your health and fitness as you enter the trucking industry.
You will be asked to take a short weekly quiz to see what you have learned.
With the trucking industry at an all-time high for turnover, the number one factor for drivers leaving…they can’t handle the lifestyle. No one taught them the foundational principles necessary to live a healthy lifestyle out on the road…until now.
Don’t fall to being a statistic where 86% of the drivers in the industry are obese, and drivers in our industry are twice as likely to be obese and unhealthy; this doesn’t have to be you. You can help set a new standard and show others you can be healthy and a truck driver. And we want to show you how.
You will receive a certificate of completion at the end of our program. Save that certificate and share that with your new employer to show them you are taking the initiative in your own health and well-being, helping to make you a more desirable hire.
Remember, the small, simple changes lead to the big results in your life, so you can feel good every day and always.
